Autosuggestion

If you don’t know what autosuggestion actually means, I recommend you to read my article The Basics Of Effective Autosuggestion first.

Autosuggestion can do the work of an alarm clock, making it possible for you to wake up at will.

As I first heard about this, I found this kind of hard to believe. But I decided to give it a try and guess what? It really worked! My inner alarm clock woke me up.

As I’m a sceptic, I tried to do it once more to ensure that this wasn’t pure coincidence. Guess what happened this time? It worked again! Of course, the method wasn’t working perfectly yet – there was a uncertainty of about 20 minutes – but I was completely new to autosuggestion at that point.

I think you might want to be able to perform the same trick, so I wrote this little article.
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You probably know about the placebo effect. It shows that people can recover from disease if they believe that they will recover. Placebos make their subconsciousness believe that they should become healthy again. And so they do.

It’s as if the placebo made a suggestion like: “I will operate like an ordinary pill. That means you will recover after swallowing me.” And the subconsciousness believes it and causes the body to recover.

But such suggestions don’t even require any pills to be effective. You can make them yourself. Without the need of any hocus-pocus. And that’s what autosuggestion is all about. Making your subconsciousness believe something you want it to believe.

But how to do that in an efficient way?
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