Perfectionism

About Perfectionism and Perfect Looks

Does your definition of being perfect include looking perfect? If the answer to this question is yes, then I have another question for you: What’s the perfect look? Try to answer that question and you might end up confused.

Almost all kinds of perfectionism include some definition of looking perfect and there are some different approaches to describe perfect looks. I’ll explain some of them to help you finding the definition you want to use for yourself. Take a look at these:

  1. Comparison with other persons. This one is bad. And very common at the same time. A lot of people take the looks of a famous model or actor and start trying to look the same. Or wanting to look the same, as they don’t know how to come closer to this goal. The truth is that you are another person. And so you will always look different. (more…)

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How to Eliminate the Negative Effects of Perfectionism

Perfectionism in its most common form includes some negative aspects. I don’t believe perfectionism is bad on its own, so I tried to figure out the cause of these problems.

Thinking about it got me to write an article about aimless perfectionism, which covers the most basic misconception about perfectionism: Not knowing what being perfect means. You have to know what your perfectionism is all about! This is the first essential step.

But it doesn’t stop at that point. Let’s talk about a concrete negative aspect of perfectionism: The fear of making mistakes.
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Aimless Perfectionism

“If a man does not know what port he is steering for, no wind is favorable to him.” ~Seneca

You know, I think a lot about perfectionism. And sometimes, perfectionism seems to be unlogical. It seems to bear some paradoxons.

One example: A typical perfectionist’s fear of failure is always holding him back. It takes away possibilities to learn and explore. It sets artificial limits.

Well, paradoxons are always a clear sign of some logical fault, so I tried to find out what’s behind them. One key issue seems to be that lots of (or even most) perfectionists don’t seem to know what they define as perfect. They try to be perfect without knowing what being perfect actually means to them.
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The Negative Effects of Perfectionism

I am a perfectionist myself. And every once in a while, I wish I wasn’t.

But why is that? Why exactly? What are the disadvantages of being a perfectionist? Of trying to be perfect?

That’s what I want to answer in this article. (Of course, there are benefits as well but that’s just not what this article is about.)

Let’s just jump to the negative effects of perfectionism:
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