Legal Notice
Disclaimer
To tell you the truth, I hate disclaimers! Yeah, they suck like hell. Still, getting sued sucks even more, so I decided to put a disclaimer on the website. Here we go:
First of all, I do not warrant the correctness of any information provided on MuscularBrain.com.
Plus, most exercises listed on MuscularBrain.com are potentially dangerous. That's no joke, they may harm your body seriously if they are not done in a proper way or if your body's not prepared to do them.
So if you really want to try out any of these exercises, you agree to do so solely on your own risk.
Seriously, you should really listen to your body while performing this stuff. Don't do any exercise if it feels strange to do it, as discomfort can be a sign of false execution. And false execution can easily lead to injuries.