Posts Tagged ‘mental state’

Accessing a Clearer Mental State by Polyphasic Sleep

I don’t explain polyphasic sleeping in that article. If you don’t know what it is, I recommend you to read something about it first.

Recently I did a little experiment on polyphasic sleeping: I tried out the uberman schedule for some days. It was quite interesting as I experienced some unexpected things.

One of those surprises was the state of mind I got into. I’m not talking about the tiredness that was coming and going at strange times, I’m talking about a somehow purer, clearer mental state. I entered it about 2 days after I started the experiment.
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