The Basics of Effective Autosuggestion
You probably know about the placebo effect. It shows that people can recover from disease if they believe that they will recover. Placebos make their subconsciousness believe that they should become healthy again. And so they do.
It’s as if the placebo made a suggestion like: “I will operate like an ordinary pill. That means you will recover after swallowing me.” And the subconsciousness believes it and causes the body to recover.
But such suggestions don’t even require any pills to be effective. You can make them yourself. Without the need of any hocus-pocus. And that’s what autosuggestion is all about. Making your subconsciousness believe something you want it to believe.
But how to do that in an efficient way?
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Tags: Autosuggestion, basics, placebo, subconsciousness, suggestions
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